Looking For At-Home or DIY Skin Care & Wellness Tools That Actually Work?

Gentle Cleansing to Support Lymphatic Drainage and Breakouts

Washing your face with gentle lymphatic drainage techniques is an absolute must for top notch at-home skin care. Many people are unaware, of the fact that if you are washing your face the wrong way, you can actually be contributing to toxic build up and blockages in the face, neck and lymphatic system, which can contribute to manifesting many unpleasant skin concerns. Changing up your cleansing technique, to support lymphatic drainage, is a simple way to see positive changes in your skin.

At-Home Healing Favorites

Skin Care, Wellness Tools & Education I Use, Teach and Trust

As a licensed esthetician since 2013, I’ve always made it a priority to educate my clients on how to care for their skin at home, because after all, you have your skin 24 hours a day, 7 days a week.

While you may see me at my spa in Carmel, Indiana for scheduled appointments, whether you come in regularly or fly in for a major skin or body transformation, maintaining that magic, happens in what you do at home.

Home care is essential to maintaining your results, and if your are doing it right, you won't just be maintaining, you will be an active participant in your own glow-up.

Education is where I place the magic back into your hands, because with consistency, these at-home practices don’t just create change you can see, but results you’ll feel grateful for every day.

Maybe you love learning, growing, and glowing with us through the blog.

Maybe you’re part of our thriving YouTube community, tuning into livestreams, educational videos, and joining us in the chat.

Or maybe you’re just getting started on your holistic skin and wellness journey.

At whatever level you’re learning, growing, and glowing with us, this page is dedicated to my favorite at-home tips, tricks, and tools that have truly improved my life and the lives of my clients, for years.

Here you’ll find educational YouTube instructional videos paired with at-home skincare and wellness favorites so you can confidently support your skin, lymphatic system, nervous system, and overall glow, right from home.

If you have questions about anything you see here, join us in the chat during one of our YouTube livestreams.

And if You see it. You love it? You want it? You got it! If something catches your eye, or calls to your heart, you can order it straight to your door from this page.

Affiliate Transparency

Some links on this page are affiliate links, meaning I may earn a small commission at no additional cost to you. I only share products I personally have personally used for years, teach with, or genuinely love, and everything here aligns with my non-invasive, holistic approach to skin and wellness. These techniques and products can be enjoyed at home, or integrated into professional services at your spa or wellness center. If you own a spa or wellness center, and are interested in offering any of these products to your clients or associates as an affiliate marketer, Text: Affiliate to 317.660.5601 and I am happy to help get you set up.

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Infrared & PEMF Technology for At-Home or In Spa Healing

Options for at Home, or Professional Use.

At Ella Bardo Esthetics & Wellness, we use HealthyLine PEMF far-infrared chakra crystal healing mats on every massage table and massage chair in the spa, as well as one for my personal use at home. These mats are a core part of how we support relaxation, circulation, lymphatic flow, grounding, detoxification, accelerated healing, cellulite reduction, nervous system balancing and more during treatments or right from the comfort of your own home.

HealthyLine mats are not standard heating mats. They combine far-infrared heat, PEMF (Pulsed Electromagnetic Field), and crystal elements to create deep, grounding warmth that supports the body’s natural recovery and detox pathways in a gentle, non-invasive way.

If you are purchasing a mat for professional spa or wellness center use, I strongly recommend also using liquid-protective (pee/liquid-proof) barrier sheets for easy sanitation between clients. These protective covers help maintain hygiene standards while preserving the longevity of your investment.

For this reason, I only recommend photon or light-therapy mats for at-home personal use. When liquid-protective sheets are used in professional settings, you will not receive the full benefits of photon therapy, and repeated sanitization can compromise the integrity of the mat over time. In my professional experience, photon and light-based mats are best enjoyed at home, where they can be used consistently without the need for barrier protection.

HealthyLine offers a wide range of infrared PEMF options, from portable mats and pillows to full-length systems, making it easy to choose the right setup for at-home wellness, professional treatment rooms, or both. Shop for what is right for your Spa, Wellness Center, or Home here and make sure you use my code to receive Free Shipping?

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Vibration Plate Benefits & At-Home Movement Ideas

In this livestream replay, I share how I personally use a vibration plate at home and in the spa as part of my wellness routine. I am not a licensed personal trainer, and this content is for educational purposes only. Always consult a licensed trainer or physical therapist before trying any advanced movements. Simply standing or sitting for a few minutes a day can support circulation, lymphatic movement, and gentle muscle activation.

Where Can I Get My Own Vibration Plate?

Are Vibration Plates Worth The Hype?

Vibration plates are one of the most versatile at-home wellness tools because they meet your body exactly where it is, whether you’re rebuilding strength, supporting circulation, or training at a high athletic level.

For individuals with limited mobility, vibration plates can be incredibly accessible. Simply standing or sitting on the plate may help support circulation, lymphatic movement, gentle muscle activation, and body awareness, without impact or complex movements.

For athletes and highly active bodies, vibration plates are often used to support muscle activation, balance, recovery, coordination, and neuromuscular engagement. They can be layered into warm-ups, cool-downs, or recovery routines to complement more intense training.

The beauty of vibration therapy is its adaptability. You control the intensity, duration, and how your body interacts with the plate, making it suitable for beginners, seasoned athletes, and everyone in between.

I personally use vibration plates at home and in the spa because even a few minutes a day can be a powerful addition to a consistent wellness routine.

I have been a huge fan of these for many years now, the first one I purchased, I invested over $400 on the one I have had at home, now you can get a great one for $99-$150. If you have the space for it, I would get a larger version, because just widening your feet little bit more, dramatically improves your results with lymphatic drainage, circulation, athletic recovery, and cellulite reduction.

It is also important to check the weight limit on the vibration plate to ensure the one you invest in can safely support you. If you have complications with balance please ensure you have something safe to hold on to like a wall or a railing to ensure your safety. If you want to get my favorite vibration plate that can support up to 500 lbs, just click the button and add it instantly to your Amazon cart.

Grab My Favorite Vibration Plate for At-Home or Professional Use

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The $20 Anti-Wrinkle Trick I Use to avoid Botox

One of my favorite anti-wrinkle beauty tricks is surprisingly simple: Smoothies wrinkle patches. These small facial patches help retrain facial muscles and prevent the repetitive movements that cause forehead lines and expression wrinkles. I’ve used them for nearly a decade alongside holistic skincare and non-invasive facial sculpting to help keep my skin smooth naturally.

Enter Your Golden Era

Guided meditation with ⁠ @serenakay317 on YouTube & IG. This is a timeless healing session, that blesses you, your loved ones and brings an aura of protection to your spaces. 🙏 If you experience miracles after listening to this for 7 days, share this with friends who deserve miracles & let us know about it in the comments.

How Do I Balance Mind, Body, and Energy?

Three Easy Life-Hacks to help retrain your body and mind to support balance, peace, fitness, wellness and prosperity.

In this live Sparks Talk, we explore easy wellness hacks, to help support balancing the mind, body, and energy to promote calm, clarity, and resilience, using simple at-home practices that fit into real life.

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I'm Here to Help Guide You on Your Wellness Journey

What we do with our body consistently, is a lifestyle. The quality of life we experience in our lifetime, is heavily influenced by what we put in our body. As a lifestyle coach since 2011, part of my job is to help people modify their behavior patterns in a way that optimizes their lifestyle, quality of life, and life experiences easily and joyfully. We are affected by what we put in our body, what environments we are in, what people we share time with, what we watch, what we listen to, etc.

Explore Topics That Support Your Skin, Body & Wellness

My Favorite Prosperity Meditation

This is a Binaural Beats Hypnosis Meditation session for prosperity. I have listened to this many times over many years. Binaural Beats give different recordings into each ear, which helps to reprogram the brain faster. It is most effective if you listen to this with head phones or equally in the middle of a surround sound system. Enjoy, and if it helps you, let me know on one of my socials.

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Better Yet, Shoot Us a Text Any Time!

We’re here to help you feel confident, supported, and excited about your transformation.

Start by texting us, or fill out the form to the left, and we’ll get back to you quickly.

Feel Free to text us anytime, and a member of our team will get back with you within 1-2 business days.

Ella Bardo

540 North Range Line Road, Carmel, Indiana 46032, United States

317.660.5601

Hours

Open today

09:00 am – 05:00 pm

Ella Bardo Esthetics & Wellness Spa: Non-Invasive Facial Sculpting, Body Contouring, & Holistic Skin Care in Carmel, Indiana

DISCLAIMER

The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
The claims made about specific products on or through this site are the exclusive opinions and experiences of the owner and are not endorsed nor represent Jade Esthetics.

See You Soon, Beautiful.